There is a lot happening at Inner Savvy Wellness, LLC that will help you move closer to your health goals.  Make sure to check out the information below on the local panel discussion in Bismarck, new blog posts, and the private Facebook group.  All have great information for your healthy living.


Things I am working on, so watch for them coming soon:

I have graduated from Functional Diagnostic Nutrition. Yes, I have been celebrating.  I will be offering coaching packages soon to include functional lab testing.  

I am creating a new, Free 7-Day Healthy Habits Email Challenge and a follow-up program. It will be rolling out in September. It will be a fun, easy way to get your health back into your top priorities list.

I am creating a Supplement Tracker Spreadsheet and more tools to help you.

A new challenge for signing up for my private Facebook group.


Hope you are enjoying your summer.

Peace & Health,

Karen Grosz, INHC
Inner Savvy Wellness

July 20 - Developing Your Holistic Health Team
Bismarck, ND - Bis-Man Community Food Co-op

Develop Your Holistic Health Team Event

This panel discussion is sponsored by the Bis-Man Holistic Practitioner Alliance. Meet holistic health practitioners from the Bismarck-Mandan community when you join us for a panel discussion on what is holistic health, the importance of creating a team to support holistic health, what to ask potential health team members, and more. I will be the panel moderator.  (Would love to meet you, if you attend, so make sure you introduce yourself.)

Date: July 20, 2016
Time: 6:30pm
Location: Bis-Man Community Food Co-op, 711 E. Sweet Ave, Bismarck (in the upstairs Community Room).

Panel Discussion is Free to the public, all are welcome.

This is the first of monthly classes to help you live holistically. 

Helpful Articles...

Did you miss these posts on the Inner Savvy Blog? I know you are busy, but you may find some help in making your health a priority.

What is Functional Wellness?

15 Ways to Break Your Daily Routine

Willpower for Healthy Living - Do This One Thing

Skin Checks for Skin Cancer - Yes, I had skin cancer.

My Son Diagnosed with Epstein Barr Virus (Mono) - He is doing better, but we are still giving him supplements to gain his energy back.

There is much more on my blog. Not only do I write at least once a week, I co-host the Let's Get Real Friday party that goes live every Thursday at 4:00 Central time.  It is a great way to find interesting blog posts or if you have a blog considered linking up. 


The private Facebook group, Savvy Circle continues to be where you can find the latest tips and inspiration for healthy living. With close to 100 members, it is a terrific group of women who put health living on their priority list.

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