Work With Me

Are you ready to experience a breakthrough in your health?

Are you ready to invest in yourself to create a plan for improving your health, losing weight and balancing your hormones?

Do you want tailored solutions to your health, your lifestyle and your goals?

Here’s how to get started:

Step 1. Schedule a 20 minute, complimentary, no-obligation consult. You can do that by clicking the Book Now Button.

Step 2. Watch your email for questions from me within 24 hours. Before we hop on the phone, I’d like to know a bit about you and what you’d like to get out of coaching with me. 

Step 3. Click on the link in the email and answer the six, short questions.

Step 4. At the scheduled time of your consult, you will call me, and we will chat! We will discuss your health concerns and what it is like to work with a health coach. We’ll use the opportunity to make sure we’re the perfect fit before you commit. No hard sales.

Step 5. If you feel we are a match, then we’ll get started!  I’ll tell you the exact steps for getting started. If you decide not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

 

Options to Work with Me:

Service/Package

 

What’s Included

Savvy Health Package
   4 Months with Labs

 

Best suited for the person who has unresolved health issues, chronic conditions, and multiple symptoms and wants to have functional lab work to direct the focus of our work of assessing health and developing a plan of action.

 

 

7 Month Option Available with 3 additional 50-minute sessions and continued online support

 

 

·         50 Minute Health History

·         4 – 50-minute sessions

            (1 – Food/Movement Discussion; 2 - Sleep/Self-care discussion);  2 - concern specific

·         85-minute lab test results

·         25-minute supplement discussion

·         Private Client Website – confidential, password protected for docs, communication & files

·         Unlimited online access to me between sessions – 48-hour response

·         Additional coaching resources

·         Requires 3 labs, hormone, digestion, and pathogen labs, separate fees

Accountability Package
    3-Months without Labs

 

This package is best suited for the person who has health concerns and wants to begin living a healthy life, but needs the support to determine what is best for her and needs accountability to face difficulties as changes are made.

 

·         50 Minute Health History

·         5 – 50-minute sessions (bi-weekly)

·         Private Client Website – confidential, password protected for docs, communication & files

·         Unlimited online access to me between sessions – 48-hour response

·         Additional coaching resources

 

Let’s Do This Intensive
   3 Months without Labs

 

Best suited for the person who needs weekly phone support and wants to move quickly.

 

          Same as accountability package with no labs except there are:

          11 – 50-minute sessions (weekly), instead of 5 bi-weekly

28 Day Jumpstart

 

Best suited for the person who is already making healthy changes but needs a little help or is stuck.

 

·         50-Minute Health History

·         1 – 50-minute session

·         Private Client Website – confidential, password protected for docs, communication & files

·         Unlimited online access to me between sessions – 48-hour response

·         Additional coaching resources

Wellness Consult

 

1 – 50-minute session

Brainstorm Session

 

1 – 25-minute session

Lab Results Session

 

1 – 75-minute session (lab fees, medical director fees, supplements are not included)

Online Group Coaching Programs

 

Various programs throughout the year - ask me what is coming soon.

Fees range depending on packages and services. 

Have questions? Email me at InnerSavvy@gmail.com

Book Session Now

Are you ready to lose a few pounds, feel better and live a vibrant life?